Diva Q Kicked up sole (pics) - BBQ Central

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Old 11-14-2006, 05:32 PM   #1
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Location: Barrie, Ontario
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Diva Q Kicked up sole (pics)

Diva Q kicked up sole

4-8 filets of sole
1 pkg panko breadcrumbs
3 eggs
3-4 tablespoons Sriracha sauce
3-4 tablespoons paprika
1 tablespoon chili powder
2 cups flour
2 tablespoons water
salt & pepper

Take your filets and pat them down with paper towel. Any nice plain solid white fish will work well.

Mix up your egg mixture (eggs Sriracha sauce and water) on a deep plate or bowl.

Mix flour, paprika and chili powder together. Add salt & pepper to taste

Pour Panko bread crumbs in a plate or bowl.

Now take each filet dip in the flour mixture, then the egg mixture, then the panko breadrumbs.

Fry in a nice neutral oil until crispy. Serve with lemon wedges




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Old 11-14-2006, 09:58 PM   #2
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Location: Anchorage, Alaska
Posts: 5,564
Hey Diva, that looks great.


Friends don't let friends eat farmed fish.

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Old 11-15-2006, 06:01 AM   #3
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Join Date: Jan 2005
Location: Long Island, N.Y.
Posts: 16,367
Yeah GRiff, your right that does look great. Bruce has mentioned panko breadcrumbs a couple of times in his posts and I used them the first time a few weeks ago on fish and then again last week on chicken. What a difference from regular breadcrumbs!
I hope this isn't negative!
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