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Old 05-09-2013, 08:27 PM   #1
God O'Que
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Smothered Chicken Breast

BSCB seasoned with Mrs. Dash No salt Southwest Chipotle.

Sauteed some peppers and onions in a CI Skillet

When the breast hit 155 internal I placed the peppers and onions on top

At 165 I topped them with some Swiss Cheese.


Plated with a side salad.

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Old 05-10-2013, 07:34 AM   #2
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Those peppers and onions look wonderful, nice plated picture too!

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Old 05-10-2013, 12:27 PM   #3
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I like to marinate my chicken when I make that.... Although yours looks great V!

1/4 cup Soy Sauce
1/4 cup Water
1/4 to a 1/2 cup packed brown sugar
2 tsp Garlic Powder
1/2 tsp Ginger Powder
1TBSP Cider Vinegar

Mix all together add more or less sugar to your tasting, place mix and chicken in ziplock bag of up to 3 hours in refrigerator (anything more than that do the vinegar.)
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