Quick Beefy Dinner - BBQ Central

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Old 10-04-2008, 05:46 AM   #1
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Quick Beefy Dinner

Here's one of my favorite cuts, 'top round' or more commonly mislabeled in the markets as 'London Broil'. I like it cause it's very lean therefore, pretty healthy and if cooked right pretty good for a normally bland cut.

Anyways I marinated this piece in Zesty Italian dressing along with about a 1/2 cup of WRB. Grilled at 400 for 8 minutes on each side until the internal temp hit 120, then I tented with foil to cool before slicing. I also grilled a red onion also marinated in Italian Dressing.

Pretty good quick dinner.
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Old 10-04-2008, 06:28 AM   #2
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That looks very good and healthy!!!!...
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Old 10-04-2008, 06:54 AM   #3
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That does make for a quick meal
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Old 10-04-2008, 07:54 AM   #4
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Looks great. The onion is really lovely to look at nice caramelizing.
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Old 10-04-2008, 08:25 AM   #5
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I love his idea of healthy! Looks great Larry!
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Old 10-04-2008, 09:34 AM   #6
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That's a great idea for dinner tonight.

I have ziplocks and a fridge at work.

Just need to stop by the grocery on the way in.

Thanks!
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Old 10-04-2008, 10:13 AM   #7
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Nice Larry that looks really tasty.
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Old 10-04-2008, 06:13 PM   #8
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Lookin' good beef-boy!!!!
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Old 10-04-2008, 06:16 PM   #9
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Cooked perfect Wolfey!
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Old 10-04-2008, 06:24 PM   #10
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Looks great, Larry.

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Old 10-04-2008, 06:43 PM   #11
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Man - Oh - Man ! Do I wish I was havin that tonight! Looks great Larry!
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Old 10-06-2008, 08:16 AM   #12
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MMmmmm BEEF! Makes me say MOOOOOOOooooo
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Old 10-06-2008, 04:22 PM   #13
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That's not pretty good, it's excellent
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