I got on the scales today...................................

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LarryWolfe

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37 days into my "Life Style" change and I've lost 27lbs!! That's the incentive I need keep in my routine and not over do the beer and food consumption!!! Hope I can lose another 27 by Smoke on the Beach!!!
 
Captain Morgan said:
I didn't want to ask you and jinx you! Congratulations!
What'd you do, cut your head off?

No I would have looked anorexic had I done that!!!
 
Man, that's a lot of weight to lose in so short a time! :shock:

Make sure you're drinking enough water -- a lot of times a substantial part of weight loss is water loss, and weight returns with rehydration.

It's encouraging that you call this a lifestyle change instead of a diet -- if you keep remembering that, you stand to lose and keep it off. Congratulations. You have a strong will. :D

--John 8)
(My B-I-L is a great dieter. He has lost probably 1,000 lbs over the years. ;) )
 
I'm proud of you Bro...Seriously!
That's a great accomplishment.
You're doing great, keep it up!

[smilie=a_goodjob.gif] [smilie=a_bravo.gif] [smilie=banana.gif] [smilie=orange.gif] [smilie=rlp_smilie_242.gif] :thumbsup [smilie=vibes.gif] :cheers
 
Re: I got on the scales today...............................

Larry Wolfe said:
37 days into my "Life Style" change and I've lost 27lbs!! That's the incentive I need keep in my routine and not over do the beer and food consumption!!! Hope I can lose another 27 by Smoke on the Beach!!!

Absolutely awesome :!:

CONGRATULATIONS

I do like the "lifestyle change" attitude instead of saying diet. Keeping that attitude will help keep the weight off permanantly.

good job Larry :D
 
Man that's great bud!! Keep going! 8)

Nick........you better keep going......to the gym :LOL:
 

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