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-   -   Diva Q Kicked up sole (pics) (http://www.bbq-4-u.com/forum/f22/diva-q-kicked-up-sole-pics-5994.html)

Diva Q 11-14-2006 05:32 PM

Diva Q Kicked up sole (pics)
 
Diva Q kicked up sole

4-8 filets of sole
1 pkg panko breadcrumbs
3 eggs
3-4 tablespoons Sriracha sauce
3-4 tablespoons paprika
1 tablespoon chili powder
2 cups flour
2 tablespoons water
salt & pepper

Take your filets and pat them down with paper towel. Any nice plain solid white fish will work well.

http://www.bbq-4-u.com/attachments/p...8c85bfa19a.jpg

Mix up your egg mixture (eggs Sriracha sauce and water) on a deep plate or bowl.

http://www.bbq-4-u.com/attachments/p...f7f0b50c12.jpg

Mix flour, paprika and chili powder together. Add salt & pepper to taste

http://www.bbq-4-u.com/attachments/p...499ae4e4a9.jpg

Pour Panko bread crumbs in a plate or bowl.

http://www.bbq-4-u.com/attachments/p...13fa9bed75.jpg

Now take each filet dip in the flour mixture, then the egg mixture, then the panko breadrumbs.

Fry in a nice neutral oil until crispy. Serve with lemon wedges

http://www.bbq-4-u.com/attachments/p...8c581bcf25.jpg

Griff 11-14-2006 09:58 PM

Hey Diva, that looks great.

Griff

Nick Prochilo 11-15-2006 06:01 AM

Yeah GRiff, your right that does look great. Bruce has mentioned panko breadcrumbs a couple of times in his posts and I used them the first time a few weeks ago on fish and then again last week on chicken. What a difference from regular breadcrumbs!


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