Grilled chicken Breasts

[Dipesh]

1. Grilled Chicken Breasts

Ingredients:

• 4 Chicken Breasts
• 1 tbsp. Lemon Juice
• 1 clove Garlic, crushed
• 2 tbsps. Soy Sauce
• 2 tbsps. Runny Honey
• Freshly ground Black Pepper
• 1 tbsp. Olive Oil
• A little Vegetable Oil

Instructions:

• Cover the chicken breasts with greaseproof paper and flatten slightly with a rolling pin or a mallet until about ½ inch thick.
• Mix all ingredients in a bowl for marinade; add chicken and marinate for at least one hour.
• Remove the chicken and reserve the marinade.
• Heat the griddle until really hot, brush with a little oil.
• Place chicken breasts on the griddle and cook for 4-5 minutes on each side.
• Strain the marinade, pour it into a small saucepan, bring to the boil and then simmer for one minute (add little water if necessary).

• Serve the chicken with the sauce and any vegetable of your choice.

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