A food chart

The friendliest place on the web for anyone that enjoys cooking.
If you have answers, please help by responding to the unanswered posts.
Devils advocate here.........would the meat/ poultry section still work out if thats a "dry" weight and not a "cooked" weight? :?
 
I imagine ya gonna wanna compensate fer the percentage of loss due ta cookin, It's a guideline, yall gonna wanna adjust ta the folk yer feedin. It should get ya inta the ball park.
 

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