surfinsapo
Master Chef
- Joined
- Jun 6, 2007
- Messages
- 5,044
I noticed that my clothes were getting very tight and the button on my belt popped off so I tried the "South Beach Diet"... Wow. in 3 weeks I feel much stronger and have lost 3 inches around the fat belly. If you feel like crap from being over weight, I sugest you give it a try. The best part is that after phase #1 you can eat all kinds of meats... That means BBQ!!!! If you don't want to buy a copy from Gregs amazon link then here's a online copy for you to get started.. I challenge all overweight BBQ Central folks to give it a try.. It might save your life...
http://books.google.com/books?q=south+beach+diet&btnG=Search+Books
You can thank me later... I can sign the book too is so desired...
Sappodeaux